Day 1 – Introduction & Foundations of NLP

What is NLP?
– History, origin, applications in personal & professional life

Core Principles of NLP
– Map is not the territory
– Mind-body connection
– Cause and effect

Presuppositions of NLP – empowering beliefs for transformation

Rapport Building
– Verbal and non-verbal communication
– Matching, mirroring, pacing and leading

Practical Exercises: Establishing rapport in breakout root

 Day 2 – Representational Systems & Sensory Acuity ( hetu and Karan mimansa of current mansik avastha)

Representational Systems (VAKOG)
– Visual, Auditory, Kinesthetic, Olfactory, Gustatory
– Predicates and eye accessing cues

Sensory Acuity
– Observing subtle shifts in physiology
– Calibrating states

Anchoring Basics
– Creating resourceful states through triggers

Practical Exercises: Spotting representational systems + creating a simple anchor

 Day 3 – Submodalities & State Management ( steps & Actions for changing the mansik avastha)

Submodalities
– How the brain codes experiences
– Changing meaning with submodality shifts

State Management
– Accessing resourceful states instantly
– Circle of Excellence technique

Anchoring Advanced
– Stacking, chaining, collapsing anchors

Practical Exercises: Submodality change work & Circle of Excellence practice

 Day 4 – Language Patterns & Communication

Meta Model
– Identifying deletions, distortions, generalizations
– Asking precision questions

Reframing Techniques
– Context and meaning reframes

Swish Pattern – replacing unwanted behaviors with desired ones

Practical Exercises: to Reframing negative statements & practicing Swish Pattern

 Day 5 – Integration & Applications of NLP in clinical practice 

Strategies – how we process information internally

Parts Integration – resolving inner conflicts

Timeline Basics – changing personal history & future projection

Applications of NLP
– Personal growth, therapy, coaching, sales, leadership, education

Future Pacing & Self-Installation of Techniques